DAY 75 | POST 075
Your first Proud photo can be ordinary
Series: Proud explained

INSTAGRAM CAPTION
Your first Proud photo can be the next meal you want to show a friend. Choose one buddy, share meal photos, and respond with Proud reactions and notes. Get started on iPhone through proudforus.com. #ProudApp

TIKTOK TITLE
Your first Proud photo can be ordinary

TIKTOK CAPTION
Your first Proud photo can be an ordinary meal you want your friend to see. One chosen buddy, Proud reactions, and notes. iPhone: proudforus.com #ProudApp

THREADS POST
You do not need a special dinner to start sharing dinner. Proud lets you choose one buddy and exchange meal photos, Proud reactions, and notes. Start with what is on the table. iPhone: proudforus.com

FIRST COMMENT
What would be in your first meal photo to a buddy?

STORY LINE
Start with what is on the table. Proud on iPhone.

SLIDE ORDER AND ALT TEXT
01.png
Proud original carousel. You do not need a special dinner to start sharing dinner. The next meal you want to show a friend is enough of a starting point.

02.png
Proud original carousel. Choose your buddy on Proud. Pick the person you want in this little exchange.

03.png
Proud original carousel. Share the meal photo. Your buddy can send a Proud reaction or leave a note.

04.png
Proud original carousel. Start with what is on the table. Proud is available on iPhone at proudforus.com.

PROUD SOCIAL STUDIO | VOLUME 01
https://proudforus.com/marketing

POSTING PLAN
Start with Day 01. Use the next numbered post each day. Threads 9:00 am, Instagram 12:30 pm, TikTok 7:30 pm Eastern Time. These are starting test slots; review your own account insights after two weeks.

DOWNLOAD TO IPHONE
Safari download > Files > Downloads > tap ZIP to unzip > select the numbered PNGs inside your platform folder > Share > Save Images. Do not upload the ZIP itself.

INSTAGRAM
Create (+) > Post > select multiple. Choose 01.png, 02.png, etc. in order, from instagram/. Keep the portrait crop and check every slide. Paste the Instagram caption. Add supplied alt text where the editor offers it. Publish without music. Add the first comment. Share to your Story using the supplied Story line.

TIKTOK
+ > Upload > Photos. Select the numbered PNGs from tiktok/ in order. Keep swipeable Photo Mode when offered. Paste the title and TikTok caption. Add alt text. Publish without music if offered, or add a low-key instrumental from TikTok's Commercial Music Library. Content disclosure and ads > Disclose commercial content > Your brand. Publish.

THREADS
Paste the standalone Threads copy as native text. For the first run, publish as text without images. Add one relevant topic if offered. Use the supplied first comment to start a conversation. Reply to actual replies.

PROFILE LINKS
Instagram: https://proudforus.com/?utm_source=instagram&utm_medium=organic_social&utm_campaign=social100
Threads: use the same URL with utm_source=threads.
TikTok: use utm_source=tiktok if your account offers a website field. Otherwise put proudforus.com in the bio and tell people to search Proud - Share Meals Together on the App Store.

AFTER POSTING
Spend 15 minutes answering real replies. Mark the correct platform posted in the studio. Record results after 24 hours and 7 days. Missing metrics stay blank. Review the strongest shares and qualified profile/link activity within each platform weekly.

Original Proud editorial concepts. Food photos, where used, are generated editorial illustrations. No user testimonials or user screenshots are reproduced.
