DAY 55 | POST 055
A photo and a person
Series: Proud explained

INSTAGRAM CAPTION
Proud is for sharing meal photos with one chosen buddy. They can react Proud and leave notes. There is no calorie counting or public follower count. See Proud on iPhone at proudforus.com. #ProudApp

TIKTOK TITLE
A photo and a person

TIKTOK CAPTION
A meal photo. One chosen buddy. Proud reactions and notes. Proud is on iPhone at proudforus.com. #ProudApp

THREADS POST
Proud centers a simple exchange: a meal photo and one chosen buddy who can react Proud or leave a note. It does not count calories or give you a public follower count. iPhone: proudforus.com

FIRST COMMENT
What part of sharing a meal photo do you enjoy most?

STORY LINE
A meal photo and one chosen person. Meet Proud.

SLIDE ORDER AND ALT TEXT
01.png
Proud original carousel. Proud begins with a meal photo and one person. The person is a buddy you choose.

02.png
Proud original carousel. Take the photo you want to share. A meal, in picture form.

03.png
Proud original carousel. Your buddy can react Proud or leave a note. Proud does not count calories or give you a public follower count.

04.png
Proud original carousel. The exchange is the point. Find Proud on iPhone at proudforus.com.

PROUD SOCIAL STUDIO | VOLUME 01
https://proudforus.com/marketing

POSTING PLAN
Start with Day 01. Use the next numbered post each day. Threads 9:00 am, Instagram 12:30 pm, TikTok 7:30 pm Eastern Time. These are starting test slots; review your own account insights after two weeks.

DOWNLOAD TO IPHONE
Safari download > Files > Downloads > tap ZIP to unzip > select the numbered PNGs inside your platform folder > Share > Save Images. Do not upload the ZIP itself.

INSTAGRAM
Create (+) > Post > select multiple. Choose 01.png, 02.png, etc. in order, from instagram/. Keep the portrait crop and check every slide. Paste the Instagram caption. Add supplied alt text where the editor offers it. Publish without music. Add the first comment. Share to your Story using the supplied Story line.

TIKTOK
+ > Upload > Photos. Select the numbered PNGs from tiktok/ in order. Keep swipeable Photo Mode when offered. Paste the title and TikTok caption. Add alt text. Publish without music if offered, or add a low-key instrumental from TikTok's Commercial Music Library. Content disclosure and ads > Disclose commercial content > Your brand. Publish.

THREADS
Paste the standalone Threads copy as native text. For the first run, publish as text without images. Add one relevant topic if offered. Use the supplied first comment to start a conversation. Reply to actual replies.

PROFILE LINKS
Instagram: https://proudforus.com/?utm_source=instagram&utm_medium=organic_social&utm_campaign=social100
Threads: use the same URL with utm_source=threads.
TikTok: use utm_source=tiktok if your account offers a website field. Otherwise put proudforus.com in the bio and tell people to search Proud - Share Meals Together on the App Store.

AFTER POSTING
Spend 15 minutes answering real replies. Mark the correct platform posted in the studio. Record results after 24 hours and 7 days. Missing metrics stay blank. Review the strongest shares and qualified profile/link activity within each platform weekly.

Original Proud editorial concepts. Food photos, where used, are generated editorial illustrations. No user testimonials or user screenshots are reproduced.
