DAY 30 | POST 030
A table for two, in photo form
Series: Proud explained

INSTAGRAM CAPTION
You do not have to eat the same thing, in the same place, at the same time. Proud lets you share meal photos with one chosen buddy, who can react Proud and leave notes. Meet it on iPhone: proudforus.com. #ProudApp

TIKTOK TITLE
A table for two, in photo form

TIKTOK CAPTION
A table for two, in photo form. Share meals with one chosen buddy on Proud for iPhone. They can send Proud reactions and notes. proudforus.com #ProudApp

THREADS POST
Think of Proud as a table for two, in photo form. Choose one buddy, share meal photos, and respond with Proud reactions or notes. Different dinners welcome. iPhone: proudforus.com

FIRST COMMENT
Who would you pull up a chair for, even if they live far away?

STORY LINE
A table for two, in photo form. Proud on iPhone.

SLIDE ORDER AND ALT TEXT
01.png
Proud original carousel. Think of Proud as a table for two, in photo form. You can be having completely different dinners.

02.png
Proud original carousel. You choose one buddy. Share meal photos with that person.

03.png
Proud original carousel. They can send a Proud reaction or leave a note. "What is in that sandwich?" is a perfectly good place to start.

04.png
Proud original carousel. Pull up one more chair. Proud is available on iPhone at proudforus.com.

PROUD SOCIAL STUDIO | VOLUME 01
https://proudforus.com/marketing

POSTING PLAN
Start with Day 01. Use the next numbered post each day. Threads 9:00 am, Instagram 12:30 pm, TikTok 7:30 pm Eastern Time. These are starting test slots; review your own account insights after two weeks.

DOWNLOAD TO IPHONE
Safari download > Files > Downloads > tap ZIP to unzip > select the numbered PNGs inside your platform folder > Share > Save Images. Do not upload the ZIP itself.

INSTAGRAM
Create (+) > Post > select multiple. Choose 01.png, 02.png, etc. in order, from instagram/. Keep the portrait crop and check every slide. Paste the Instagram caption. Add supplied alt text where the editor offers it. Publish without music. Add the first comment. Share to your Story using the supplied Story line.

TIKTOK
+ > Upload > Photos. Select the numbered PNGs from tiktok/ in order. Keep swipeable Photo Mode when offered. Paste the title and TikTok caption. Add alt text. Publish without music if offered, or add a low-key instrumental from TikTok's Commercial Music Library. Content disclosure and ads > Disclose commercial content > Your brand. Publish.

THREADS
Paste the standalone Threads copy as native text. For the first run, publish as text without images. Add one relevant topic if offered. Use the supplied first comment to start a conversation. Reply to actual replies.

PROFILE LINKS
Instagram: https://proudforus.com/?utm_source=instagram&utm_medium=organic_social&utm_campaign=social100
Threads: use the same URL with utm_source=threads.
TikTok: use utm_source=tiktok if your account offers a website field. Otherwise put proudforus.com in the bio and tell people to search Proud - Share Meals Together on the App Store.

AFTER POSTING
Spend 15 minutes answering real replies. Mark the correct platform posted in the studio. Record results after 24 hours and 7 days. Missing metrics stay blank. Review the strongest shares and qualified profile/link activity within each platform weekly.

Original Proud editorial concepts. Food photos, where used, are generated editorial illustrations. No user testimonials or user screenshots are reproduced.
