DAY 05 | POST 005
Your dinner has a one-person audience
Series: Proud explained

INSTAGRAM CAPTION
Proud is for sharing meal photos with one chosen buddy. They can send a Proud reaction and leave notes. If your dinner photos already have a person in mind, start there. Proud on iPhone: proudforus.com. #ProudApp

TIKTOK TITLE
Your dinner has a one-person audience

TIKTOK CAPTION
Your dinner photo might only need one person: the friend who asks about the sauce. Share meal photos with one chosen buddy on Proud for iPhone. proudforus.com #ProudApp

THREADS POST
Your dinner photo might only need the one friend who asks about the sauce. Proud lets you share meal photos with one chosen buddy, who can send a Proud reaction or leave a note. It is on iPhone at proudforus.com.

FIRST COMMENT
Who is the first person you think of when a meal looks especially good?

STORY LINE
One meal photo. One chosen buddy. Proud on iPhone.

SLIDE ORDER AND ALT TEXT
01.png
Proud original carousel. Your dinner photo might only need one person. The one who will ask what sauce that is.

02.png
Proud original carousel. Choose one buddy on Proud. Someone you want to share everyday meal photos with.

03.png
Proud original carousel. They can send a Proud reaction or leave a note. A little response from a person you chose.

04.png
Proud original carousel. A very small audience. A very specific person. Find Proud on iPhone at proudforus.com.

PROUD SOCIAL STUDIO | VOLUME 01
https://proudforus.com/marketing

POSTING PLAN
Start with Day 01. Use the next numbered post each day. Threads 9:00 am, Instagram 12:30 pm, TikTok 7:30 pm Eastern Time. These are starting test slots; review your own account insights after two weeks.

DOWNLOAD TO IPHONE
Safari download > Files > Downloads > tap ZIP to unzip > select the numbered PNGs inside your platform folder > Share > Save Images. Do not upload the ZIP itself.

INSTAGRAM
Create (+) > Post > select multiple. Choose 01.png, 02.png, etc. in order, from instagram/. Keep the portrait crop and check every slide. Paste the Instagram caption. Add supplied alt text where the editor offers it. Publish without music. Add the first comment. Share to your Story using the supplied Story line.

TIKTOK
+ > Upload > Photos. Select the numbered PNGs from tiktok/ in order. Keep swipeable Photo Mode when offered. Paste the title and TikTok caption. Add alt text. Publish without music if offered, or add a low-key instrumental from TikTok's Commercial Music Library. Content disclosure and ads > Disclose commercial content > Your brand. Publish.

THREADS
Paste the standalone Threads copy as native text. For the first run, publish as text without images. Add one relevant topic if offered. Use the supplied first comment to start a conversation. Reply to actual replies.

PROFILE LINKS
Instagram: https://proudforus.com/?utm_source=instagram&utm_medium=organic_social&utm_campaign=social100
Threads: use the same URL with utm_source=threads.
TikTok: use utm_source=tiktok if your account offers a website field. Otherwise put proudforus.com in the bio and tell people to search Proud - Share Meals Together on the App Store.

AFTER POSTING
Spend 15 minutes answering real replies. Mark the correct platform posted in the studio. Record results after 24 hours and 7 days. Missing metrics stay blank. Review the strongest shares and qualified profile/link activity within each platform weekly.

Original Proud editorial concepts. Food photos, where used, are generated editorial illustrations. No user testimonials or user screenshots are reproduced.
