DAY 04 | POST 004
The two-word dinner review
Series: Tiny rituals

INSTAGRAM CAPTION
A tiny dinner ritual: send a meal photo with a two-word review, then ask your buddy for theirs. "Sauce situation" is taken. All other entries are open. Save for tonight. #Friendship #EverydayMeals

TIKTOK TITLE
The two-word dinner review

TIKTOK CAPTION
Text a friend your dinner photo with a two-word review. Mine would be "sauce situation." What is yours? #Friendship

THREADS POST
New dinner-photo rule for one night: the review can only be two words. "Excellent crunch." "Sauce situation." "Bowl business." What would yours be?

FIRST COMMENT
What is your two-word review of your most recent meal?

STORY LINE
Tonight: one meal photo, exactly two review words.

SLIDE ORDER AND ALT TEXT
01.png
Proud original carousel. Give your friend a dinner review in exactly two words. No restaurant critic vocabulary required.

02.png
Proud original carousel. Photo of noodles. "Sauce situation."

03.png
Proud original carousel. Photo of a sandwich. "Excellent crunch."

04.png
Proud original carousel. Tonight: photo + two words. Ask for their two-word review back. The shorter it is, the better the game.

PROUD SOCIAL STUDIO | VOLUME 01
https://proudforus.com/marketing

POSTING PLAN
Start with Day 01. Use the next numbered post each day. Threads 9:00 am, Instagram 12:30 pm, TikTok 7:30 pm Eastern Time. These are starting test slots; review your own account insights after two weeks.

DOWNLOAD TO IPHONE
Safari download > Files > Downloads > tap ZIP to unzip > select the numbered PNGs inside your platform folder > Share > Save Images. Do not upload the ZIP itself.

INSTAGRAM
Create (+) > Post > select multiple. Choose 01.png, 02.png, etc. in order, from instagram/. Keep the portrait crop and check every slide. Paste the Instagram caption. Add supplied alt text where the editor offers it. Publish without music. Add the first comment. Share to your Story using the supplied Story line.

TIKTOK
+ > Upload > Photos. Select the numbered PNGs from tiktok/ in order. Keep swipeable Photo Mode when offered. Paste the title and TikTok caption. Add alt text. Publish without music if offered, or add a low-key instrumental from TikTok's Commercial Music Library. Content disclosure and ads > Disclose commercial content > Your brand. Publish.

THREADS
Paste the standalone Threads copy as native text. For the first run, publish as text without images. Add one relevant topic if offered. Use the supplied first comment to start a conversation. Reply to actual replies.

PROFILE LINKS
Instagram: https://proudforus.com/?utm_source=instagram&utm_medium=organic_social&utm_campaign=social100
Threads: use the same URL with utm_source=threads.
TikTok: use utm_source=tiktok if your account offers a website field. Otherwise put proudforus.com in the bio and tell people to search Proud - Share Meals Together on the App Store.

AFTER POSTING
Spend 15 minutes answering real replies. Mark the correct platform posted in the studio. Record results after 24 hours and 7 days. Missing metrics stay blank. Review the strongest shares and qualified profile/link activity within each platform weekly.

Original Proud editorial concepts. Food photos, where used, are generated editorial illustrations. No user testimonials or user screenshots are reproduced.
